Every time someone arrives at the accommodation seeking rest, I notice something very common: they come with a full mind and a tired heart. And it's no wonder… these days, we live surrounded by screens, obligations, and noise. But when that person allows themselves to pause and look around, something shifts. They become more present, more calm… more connected.
I see it every day here in the mountains. Right in front of the accommodation, there's a beautiful forest, full of life and silence. It’s like a natural refuge that invites you in slowly, urging you to let your senses lead. Nature has a simple way of reminding us what truly matters. A walk among trees, the sound of water, the smell of damp earth… all invite us to breathe differently, think less, and feel more.
We’ve grown up thinking we’re separate from nature, like it's something outside of us. But that’s not true. We are part of it. Our body, our emotions, our health… everything is connected to the rhythms of the Earth.
And it’s not just a feeling. Science confirms it: spending time in natural spaces reduces stress, improves mood, and strengthens the immune system. Studies have shown that walking in the forest can lower blood pressure, ease anxiety symptoms, and improve concentration. People who visit green spaces regularly even tend to rely less on medication for stress and hypertension.
One of the most beautiful things people can do here are forest baths. It’s not about walking fast or exercising. It’s simply about being. Walking slowly, noticing the colors, listening to the sounds, breathing deeply. This Japanese practice, known as Shinrin-yoku, has shown therapeutic benefits: it lowers cortisol (the stress hormone), improves sleep, boosts immunity, and brings a deep sense of well-being.
When we return to walking slowly, gazing at the sky without hurry, something inside begins to settle. It’s not magic — it’s returning to the natural. And in that moment, beautiful things appear: calm, clarity, a desire to live differently.
That’s what I try to offer here: a space where people can reconnect. It doesn’t take much. Sometimes, just watching the sunset or listening to the birds is enough to start feeling better.
Nature gives us everything without asking for anything. It teaches us to live with more respect, more balance, and more presence. And when we return to it, we also return to ourselves.
In this corner of the mountains, nature becomes an ally, a guide, and a refuge. If you feel the need to pause, breathe, and reconnect… here, what’s essential is waiting for you.